You weren’t born to perform. You weren’t created to spend your life proving your worth, fixing yourself to be more […]
For so long, I thought beauty was a checklist—something fixed, something I had to measure up to. Society handed me
What I care most about teaching my children isn’t blind obedience to rules or rigid beliefs. It’s kindness. Real, everyday
Self-acceptance doesn’t mean settling. It means meeting yourself where you are, without shame or pressure to be anywhere else. It’s
I used to think I had to prove myself to belong. To earn rest, softness, joy. To be liked enough.
There’s a strange pressure in parenting to always have the answers. To be the rock, the guide, the all-knowing figure.
I don’t parent by guesswork or guilt. I parent with intention—guided by what we know about children’s brains, bodies, and
For so long, safety may have felt like something outside of you—something you had to earn, beg for, or stumble
There was a time I believed my body was the problem. Too big. Too soft. Too different from what I