You don’t have to be perfect to be worthy of your own kindness. You don’t have to have everything figured out to feel proud of yourself. Growth isn’t about becoming someone else—it’s about becoming more honest, more free, and more connected to who you already are. Right now, you are a full human being. With…
Read moreAuthor: Kate
The Burden of Blind Obedience
Every so often, a new “spiritual assignment” lands in the inboxes of church volunteers and facilitators—fast for three days, pray for the participants, gather early for devotion, attend midweek meetings. No one asks questions. No one dares to. The instruction comes from above, and questioning it is treated as rebellion. I’ve come to realize how…
Read moreSeeds of Stability
Every time I choose to save instead of spend, I remind myself—I’m not just holding onto money, I’m planting a seed. It might be small now, barely noticeable, but with time and care, it becomes something steady and strong. It’s not about being stingy or afraid to enjoy life; it’s about honouring the future me…
Read moreThe Children We Gave to God
Yesterday at the salon, I overheard one of the most interesting conversations I’ve heard in a while. A woman was talking about her son—the one she said she had planted a seed in church for, believing that this act would bless his life and keep him safe. But now, she said, he’s the one disturbing…
Read moreSeeds for the Slow Seasons
Saving—whether it’s money, energy, or even emotional bandwidth—isn’t about hoarding or living in fear. It’s about wisdom. Just like nature stores seeds before winter, saving prepares us for those inevitable seasons when things slow down, when income dips, or when life asks more from us than we feel ready to give. There will always be…
Read moreWhen I Met Someone From My Old Church
Today at the salon, I met someone from my former church. It caught me completely off guard. I saw her talking to one of the ladies there, and before she even looked my way, I tried to bury myself in my phone—pretending to scroll, pretending to be too busy to notice. But of course, life…
Read moreWhen Love Meets the Law: Navigating Legal Issues in Divorce and Separation
Divorce is not just an emotional or relational ending—it’s also a legal process, often cold, complex, and overwhelming. When love begins to unravel, the law steps in—not to heal hearts, but to divide lives. Legal issues around divorce can feel heavy and disorienting. Suddenly, deeply personal matters—like custody, property, and finances—become legal terms, documents, and…
Read moreI Can Hold Pain and Peace at the Same Time
It’s not all or nothing. You don’t have to be either fully okay or completely broken. Healing isn’t about “getting over it” or forcing joy. It’s about learning to live with both: the ache and the ease. The grief and the grace. Some days, your heart might still sting from things that happened years ago….
Read moreThe Worst Time to Die is When You’re on a Diet
This morning I woke up and decided I was going back to carnivore. Again. I’ve been on every diet you can think of—vegetarian, keto, intermittent fasting—but I still keep circling back, hoping one of them will finally make me feel okay in my body. So I told myself today was the day. No sugar, no…
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