Somewhere along the way, many of us were taught to earn our rest. To justify our softness. To explain why […]

After years of armour, I didn’t realise how tense I had become. Not just in my shoulders or jaw or

When you feel safe, your heart stops shaking. There’s a version of me that existed only in survival. She knew

Softness isn’t weakness—it’s the quiet strength that comes from knowing who you are beyond the fight for survival. After years

There’s freedom in letting go of the need to prove anything—to stop wearing the armor built for survival. When the

Softness is not weakness. It’s the quiet strength that comes from being real, honest, and vulnerable with yourself and others.

Survival taught me how to hustle. How to move fast, think ahead, plan everything, and never let my guard down.

Letting go isn’t about giving up or forgetting. It’s not about pretending pain never happened or pretending you don’t care

After carrying so much weight, so many walls built for protection, it might feel like softness is a luxury you