There’s this quiet fear many of us carry—that we’re too much. Too emotional. Too opinionated. Too intense. Too loud. Too […]
You don’t need anyone’s permission to choose yourself. For years, you might’ve been trained to abandon your own needs—maybe to
Fat isn’t a mistake or a problem to fix. It’s not a punishment or a failure. It’s simply one of
Love after heartbreak doesn’t fall from the sky like some wild miracle. It doesn’t appear because you were finally good
I used to panic when I messed up—like I had failed not just at the task, but at being good
When you’ve been hurt before, love doesn’t come with the same wide-eyed innocence. It comes with memory. With lessons. With
Let’s start here: feelings are not facts, but they are real. They are signals from your body and mind saying,
Starting again can feel like standing at the edge of a cliff, wondering if the ground will catch you this
Life doesn’t sit still and wait for us to feel brave. It doesn’t ask if we’ve healed enough, planned enough,