We put so much pressure on ourselves to get parenting right. To say all the right things, do all the […]
We don’t have to wait until we’re fully healed, flawless, or “ready” to be loved. Love isn’t something we earn
You can love someone and still walk away.You can miss them and know they weren’t good for you.You can be
Let’s breathe this in together. Your value does not come from how much you give, how much you sacrifice, or
Let’s sit with this one slowly, like a warm cup of tea you sip when the world feels too loud.
Let’s start right here – where most of our shame lives – in our bodies. Have you ever been called
Somewhere along the way, many of us learned that needing rest made us weak. That wanting beauty made us shallow.
The world trains us to believe that softness is a reward. That we can only be gentle after we’ve achieved
Sometimes, out of nowhere, a memory will rise. A version of you before all the heaviness. Before the survival mode.