Parenting after Shame

There’s a quiet kind of shame we carry when we’ve been taught that our bodies are problems to solve. That […]

No one expects a tree to grow overnight. Or a lioness to know how to hunt perfectly the first time.

We often imagine that love will find us when we’ve finally gotten everything right—when we’ve healed all the wounds, figured

Sometimes we talk about self-love like it’s this big, sparkly moment—like you’ll wake up one day and just feel it.

After everything you’ve been through, it’s only natural to feel a little hesitant. Maybe you’ve been hurt by people you